We will provide ideas You are are looking for a refreshing after dinner smoothie recipe that is steady and also how to process it which results have aroma and taste that can give us taste and appetite

So that the taste quality of refreshing after dinner smoothie, which must be considered start preparing the type of ingredients, next selection of fresh ingredients|good up to how to cooking and serving it. No need be confused if want prepare refreshing after dinner smoothie the delicious as long as you know the technique then this dish is can become a treat that is very special.

Ingredients and seasonings used in prepare

1. Prepare 1 banana
2. Use 1 golden kiwi
3. Prepare Around 6 strawberries
4. Take Handful ice
5. Take Watermelon chunks
6. Prepare 1 Tbsp honey
7. Prepare Around 2 cups orange juice
8. Prepare Handful spinach
9. Prepare 6 oz French vanilla yogurt
10. Prepare 3 cucumber slices

Simply add the mixture to a lowball glass with vodka and stir for a post-feast drink that's equal parts easy sipper and digestif. The almonds in this lunch smoothie help make it a very filling meal replacement, keeping you satisfied and productive all the way to dinner. Make sure you get a few big handfuls of greens in there to help fill your veggie quota for the day, and round it out with some protein from either powder or extra ground flax. The best smoothies for pre- and post-workouts include a mix of healthy protein and carbs.

How to cook Refreshing After Dinner Smoothie:

1. Put all ingredients into blender.
2. Blend for about 45 seconds, or push Auto IQ Frozen Drinks and Smoothies.
3. Pour into glass and enjoy.
4. Done and ready to serve!

Smoothies make an ideal snack or meal before and/or after you exercise since they are portable, endlessly customizable, and will give you a boost without making you feel overly full. This recipe has yet to be reviewed Want to change that? Banana & Oatmeal Smoothie. "This is a great smoothie for an afternoon snack or after a big workout. It's very filling because of the oatmeal, and the orange and banana make a great combination." -Redsie. To make smoothies ahead of time, stash your dry ingredients (such as fruits, vegetables, powders and seeds) in the freezer in freezer-safe bags or food storage containers.

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