We will provide inspiration You are are looking for a 4 ingredients vegan smoothie recipe that is interesting and also how to make it which results have aroma and taste that able give us taste and appetite

So that the taste quality of 4 ingredients vegan smoothie, which must be considered first preparing the type of ingredients, next selection of fresh ingredients|good up to how to processing and serving it. No need be confused if want to prepare 4 ingredients vegan smoothie delicious as long as you know the technique then this dish is able be a dish that is very special.

Ingredients and seasonings must exist for prepare

1. Prepare Silk Vanilla dairy-free creamer
2. Prepare Oatly barista edition oat milk
3. Prepare Ground flax seed
4. Prepare 1/2 cup to a cup of Frozen strawberries

Blend it all together until smooth, pausing to scrape down sides if needed. Add ice and blend on crush setting. There should be no flecks of spinach or small pieces of dates left - everything should be incorporated and smooth. Nutrition Information Banana - replenishes energy and electrolytes, as well as providing fibre and vitamin C.

How to make 4 Ingredients vegan smoothie:

1. In a blender add the frozen strawberries. Depending on how much you want or how many people you are making it for you can use 1/2 or 1 cup of frozen berries. Add both the oat milk and creamer to the top of the strawberries to cover them. Add on tbsp of flax seed. Blend! I like a smooth not super thick shake so if it's too thick just adjust the milk. Top with the fruit.
3. Done and ready to serve!

Protein powder - provides the branched-chain amino acids ( BCAAs) necessary for muscular repair and growth. One of my favorite smoothie recipes, by far. Made with fresh seasonal blackberries and three other simple ingredients. Before you start preparing the smoothie, take the almond milk in a bowl. Add all ingredients to a blender and blend on high until smooth.

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