Recipe French Beans/Green Beans -Potato Stir Fry the Can Spoil the Tongue Can spoil the tongue

Recipe French Beans/Green Beans -Potato Stir Fry the Can Spoil the Tongue Can spoil the tongue

  • Rae
  • Rae
  • Mar 31, 2022

I will provide ideas You are are looking for a french beans/green beans -potato stir fry recipe that is delicious and also how to make it which results have aroma and taste that can give us taste and appetite

So that the taste quality of french beans/green beans -potato stir fry, which must be considered start preparing the type of ingredients, then selection of fresh ingredients|good to how to cooking and serving it. No need be confused if want prepare french beans/green beans -potato stir fry delicious as long as you know the technique then this dish is able be a dish that is very special.

Ingredients and seasonings required in prepare
  1. Take 300 grams French beans/green beans (chopped)
  2. Prepare 1 medium sized potato(peeled and chopped)
  3. Take 1 small onion(finely chopped)
  4. Take 1 small tomato (finely chopped)
  5. Prepare 1 tablespoon minced garlic
  6. Prepare 1-2 (slit) green chillies (optional)
  7. Take 1 teaspoon cumin seeds
  8. Prepare 1 teaspoon turmeric powder
  9. Use 1 teaspoon red chilli powder
  10. Prepare 1 tablespoon coriander powder
  11. Use 1 teaspoon amchur (dried mango) powder
  12. Prepare 1 teaspoon garam masala
  13. Use Salt as per taste
  14. Prepare 1 tablespoon cilantro leaves (for garnishing)
  15. Prepare 3 tablespoons cooking oil

When the garlic turns slightly golden colour, add the chilly flakes and stir for some time until it gets fragrant. Add the beans, followed with salt and black pepper powder. Melt butter in large frying pan. Add sliced onion and drained mushrooms.

How to make:process French Beans/Green Beans -Potato Stir Fry:
  1. Heat 3 tablespoons of oil in a saucepan
  2. When the oil is hot, add in the cumin seeds and wait till they crackle
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
  6. Add the chopped beans and sauté for 2 minutes.
  7. Add in the salt as per your taste.
  8. Add in all the powder spices except the garam masala and sauté well.
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
  12. Turn off the flame and add in a teaspoon of garam masala and mix well.
  13. Garnish with chopped cilantro leaves and serve.
  14. Serve hot as a side dish or stuff in bread as a snack.
  15. Enjoy 😉👍🏻
  16. Done and ready to serve!

Saute' until tender and lightly browned. Add French-style green beans, salt and pepper to choose. Sprinkle with soy sauce; mix and serve. In a large pan or wok, heat vegetable oil. Add green beans and fry on high heat.

how ? Easy isn’t it? That’s the make french beans/green beans -potato stir fry that you try it at home. Good luck!