We will provide inspiration You are are looking for a healthy smoothie recipe that is delicious and also how to process it which results have aroma and taste that can give us taste and appetite

So that the taste quality of healthy smoothie, which must be considered start preparing the type of ingredients, then selection of fresh ingredients|good to how to cooking and serving it. No need be confused if want prepare healthy smoothie delicious as long as you know the technique then this dish is able become a treat that is very special.

Ingredients and seasonings used in prepare

1. Prepare 1 Banana
2. Prepare 1/2 mango
3. Use 1/2 cup blueberries
4. Prepare 1/2 cup strawberries
5. Prepare 2 cups milk
6. Prepare 2 tsp honey
7. Take 1/2 cup ice (if the fruits were not frozen)
8. Take optional : chia seeds, peanut butter, cocoa powder, nuts

Healthy smoothies recipes The most nutritious smoothies utilize whole foods, contain little or no added sugar, and include a balanced amount of carbs, fiber, protein, and healthy fats. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like Spinach-Avocado Smoothies and Strawberry-Pineapple Smoothie are nutritious, tasty and can help you achieve your health goals.

How to make:process Healthy smoothie:

1. Blend everything together and enjoy😍!
2. Made by: Tala Odaymat
3. Done and ready to serve!

Fruit & Yogurt Smoothie View Recipe Wake up the healthy way with a nutrient-packed smoothie made with spinach, bananas, and carrots. These healthy smoothie recipes are anything but dull, featuring sweet, colorful frozen fruit (and veggies!), unexpected herbs and spices and creamy add-ins like yogurt and banana to make the. Starting the day off with a smoothie such as this will pull your body out of it's overnight fasting state, and the carbohydrates from healthy. Our cucumber smoothie recipe is a combination of multiple fruits with different flavors and textures to create a refreshing and satisfying drink. Since cucumbers contain large amounts of water, the main effect of this cucumber smoothie is that it may help keep you hydrated.

how is this? Easy isn’t it? That’s the make healthy smoothie that you do at home. Good luck!