Easy Way Prepare Spinach Lentil Soup the Delicious Can spoil the tongue

Easy Way Prepare Spinach Lentil Soup the Delicious Can spoil the tongue

  • Souad Sharabani
  • Souad Sharabani
  • Dec 26, 2021

Good morning here me will give you a recipe spinach lentil soup which is appetizing The way making it is very not too difficult. You just need to be careful to get results from spinach lentil soup which has aroma and taste that able evoke our tastes.

So that the result of spinach lentil soup, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want to prepare spinach lentil soup delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings must exist for prepare
  1. Take 1 cup dried green or brown lentils or 1 1/2 cans (190z/540 mL each) green or brown lentils drained and rinsed
  2. Prepare 1 large onion, chopped
  3. Take 1 head garlic, chopped
  4. Take 4 Tbsp oil
  5. Prepare 4 Tbsp dried mint
  6. Prepare 1 tsp black pepper
  7. Prepare 3 pckgs (10 oz/284 g each) fresh spinach
  8. Prepare 1/2 cup long-grain white rice, soaked in cold water for at least 30 min, then drained. You can substitute this with 1 cup orzo
  9. Prepare Juice of 2 lemons
  10. Use 2 cups Vegetable or Chicken stock. You can use cubes as well
  11. Prepare 3 cups boiling water
  12. Prepare Salt to taste

Place lentils, onions, celery, carrots, potato, garlic, cumin seeds, lemon zest, and vegetable broth in the crockpot. Add the onions, garlic, carrots, and celery. When the lentil is almost cooked and carrot is tender, add Spinach to the pot. Adjust the seasoning and add more salt and pepper if required.

Steps to make Spinach Lentil Soup:
  1. Cook the lentils (if using dried) in a pot of salted water over medium heat for about 25 minutes or until they are very tender. Drain and set aside.
  2. Rinse and dry the pot and return it to low heat. Sauté the onion and garlic in the oil until light golden.
  3. Add the mint, pepper and salt. Increase the heat to medium-low, then gradually add the spinach, one package at a time, covering the pot and letting the spinach wilt before adding the next batch.
  4. Add the cooked lentils, rice, water, lemon juice and stock. Stir to mix well.
  5. Simmer for at least 20-30 minutes, until the rice is cooked. Taste and make sure the soup has a subtle lemon and mint flavour—it should not be too lemony. If you need more mint or lemon, add a little at a time. If the soup is too thick, add more water, 1⁄2 cup at a time. As soon as the rice is cooked, remove from the heat.
  6. Done and ready to serve!

Garnish with fresh coriander leaves when serving. Use an immersion blender to puree the soup halfway, so that it thickens but still has texture. Put soup over medium heat again. Add the fresh spinach leaves and cilantro. Turn off the heat and stir in fresh lemon juice to taste.

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