We will provide ideas You are are looking for a low-calorie non-fried sweet potatoes lemon flavored recipe that is interesting and also how to process it which results have aroma and taste that able give us taste and appetite

So that the taste quality of low-calorie non-fried sweet potatoes lemon flavored, which must be considered start preparing the type of ingredients, next selection of fresh ingredients|good to how to make and serving it. No need be confused if want prepare low-calorie non-fried sweet potatoes lemon flavored the delicious as long as you know the technique then this dish is can become a dish that is very special.

Ingredients and seasonings used in make

1. Prepare 1 large Sweet potato
2. Use 2 tbsp Sugar
3. Use 1 tbsp Honey
4. Prepare 1 tbsp Soy sauce
5. Use 1 tbsp Lemon juice (Pokka lemon 100)
6. Prepare 1 Black sesame seeds

This is my new favorite way to do Mediterranean. Arrange sweet potatoes on a baking sheet. Editor's Note: Place potato pieces in a non-stick surfaced skillet in a single layer without overlapping. In a small bowl, combine sugar, cinnamon, and salt.

How to cook Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored:

1. Cut the sweet potato into whatever size you like and soak in water. Lightly dry, wrap, and microwave! They're good if you can cleanly pierce through them!
2. Add vegetable oil to a frying pan, add the sweet potatoes, and cook until browned.
3. Add the flavoring, bring to a boil and then sprinkle sesame seeds and it's complete!
4. Done and ready to serve!

Sprinkle sugar mixture evenly over the sweet potato pieces. Cover the skillet with a lid and place over medium heat. Cut the potatoes in half and scoop out most of the fluff, saving it for a different recipe or a different snack. When the skins are as crisp as you want them, remove them and let them cool. Add orange juice and stir until smooth.

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