I will provide inspiration You are are looking for a vegan burger patties recipe that is delicious and also how to prepare it which results have aroma and taste that can give us taste and appetite

So that the taste quality of vegan burger patties, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good to how to cooking and serving it. No need be confused if want prepare vegan burger patties delicious as long as you know the technique then this dish is can become a dish that is very special.

Ingredients and seasonings must exist in make

1. Prepare 250 grams white button mushrooms, chopped finely
2. Prepare 1 can red kidney beans, washed and strained
3. Use 1 can chickpeas, washed and strained
4. Use 1 can brown lentils, washed and strained
5. Use 1 cup dry Oats, blitz in a blender until fine
6. Prepare 0,5 tsp salt
7. Use 0,5 tsp ground black pepper

They are non-GMO, gluten-free, dairy-free, and do not contain synthetic colors or artificial flavors. Throw these bad boys on the grill and cook them up just like their meaty counterparts. Consider topping with crispy onions, vegan cheddar, and your favorite barbecue sauce. In her review, Buckwheat Queen said she would add a little of the chickpea water to moisten the patty, and she served it with vegan sour cream and a dash of spicy sriracha.

How to make:process Vegan Burger Patties:

1. Fry the mushrooms in a non-stick pan on a medium heat. Don't add any oil or butter. Fry until the mushrooms are dry, this will take 10 minutes. Set aside.
2. Place the beans and chickpeas on an oven pan. Bake in a preheated oven, 180°C for 10 minutes. Let cool a little then mash and set aside.
3. Mash the lentils. Now mix everything together. Put in the fridge for 4 hours or overnight.
4. Form balls of 120 grams. This will give you about 7 balls. Squeeze them flat and shape like burger patties. You can freeze them until needed.
5. When you fry them (using oil or butter) it's about 3-4 minutes aside, depending on how hot your pan is.
6. Please note that this is a basic mix. I have added roasted, grated beetroot. And on another occasion some green peas, slightly mashed. Enjoy.
7. Done and ready to serve!

Shape the patties and pan-fry them for an easy and light vegan lunch. Bring them to a vegetarian barbecue, or make them in batches and freeze for a quick lunch with quinoa or brown rice. Serve with green wraps, veggies, and vegan mayo with Sriracha for a filling and healthy sandwich. The patties are juicy, meaty, moist, and have a great. Then add the garlic and sauté for another minute, until fragrant.

me, the simple preparation of Vegan Burger Patties above can help you prepare servings that are delicious for family/friends Good luck!