I will provide ideas You are are looking for a 3 point smoothie recipe that is interesting and also how to prepare it which results have aroma and taste that can give us taste and appetite

So that the taste quality of 3 point smoothie, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good to how to make and serving it. No need be confused if want to prepare 3 point smoothie delicious as long as you know the technique then this dish is can become a dish that is very special.

Ingredients and seasonings must exist in make

1. Prepare 4 strawberries
2. Take 1/4 cup blueberries
3. Prepare 1 small banana
4. Prepare 2 handfuls of spinach
5. Prepare 1 container of yogurt
6. Take 8 oz water

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How to make:process 3 point smoothie:

1. Place all ingredients into a blender. I bought a single serve one at Walmart for $14. Blend and serve. I use unsweetened frozen fruit and any flavor yogurt I like. Blueberry yogurt is what I used for the smoothie in the picture. 3 ww points because of the yogurt.
2. Done and ready to serve!

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me, the simple preparation of 3 point smoothie above can help you prepare food that are delicious for family/friends Hope it’s useful and good luck!