I will provide inspiration You are are looking for a ashlee's tart and tangy smoothie recipe that is delicious and also how to make it which results have aroma and taste that can give us taste and appetite

So that the taste quality of ashlee's tart and tangy smoothie, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good up to how to make and serving it. No need be confused if want prepare ashlee's tart and tangy smoothie the delicious as long as you know the technique then this dish is can become a dish that is very special.

Ingredients and seasonings required exist in prepare

1. Take ~1 cup pure coconut water
2. Prepare 4 strawberries
3. Use handful raspberries
4. Prepare handful spinach
5. Prepare ~1/2 tsp honey
6. Take handful fresh pineapple chunks
7. Prepare handful ice cubes

Add more carrot juice or almond milk if it has trouble blending. Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth. Unless you want a warm protein smoothie. To each his own. "In a blender put in your mango, pineapple, and ice.

Instructions to make Ashlee's Tart and Tangy Smoothie:

1. Put all ingredients into blender or Nutri Ninja 24oz blender cup
2. Blend for 45 seconds or hit Auto-IQ Blend on Nutri Ninja.
3. Pour into glass or drink out of Nutri Ninja cup and enjoy!
4. Done and ready to serve!

Open cardamom pods and take out the seeds. Smash all the seeds in a mortar and pestle. Blend thoroughly, stopping to push everything down. Add your yogurt and pulse a couple of times. Now it is ready to enjoy.

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