Good afternoon, are you you are looking for a recipe low-calorie non-fried sweet potatoes lemon flavored Delicious How to make it not too hard. You just need to be careful, you will definitely get low-calorie non-fried sweet potatoes lemon flavored which is delicious with aroma and taste that can provoke our taste buds

Several things can affect the taste quality of low-calorie non-fried sweet potatoes lemon flavored, first from the type of ingredients, then selection of fresh and good ingredients until how to make and serve. No need dizzy guys if want prepare low-calorie non-fried sweet potatoes lemon flavored good as long as you know the trick then this dish is able be a treat that is very special.

Ingredients and seasonings required for make

1. Prepare 1 large Sweet potato
2. Prepare 2 tbsp Sugar
3. Prepare 1 tbsp Honey
4. Prepare 1 tbsp Soy sauce
5. Prepare 1 tbsp Lemon juice (Pokka lemon 100)
6. Use 1 Black sesame seeds

Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand. After browning in a hot oven, thick slices of sweet potato simmer in broth and soak up the flavors of maple syrup and lemon. This simple dish is great alongside roasted chicken or pork and makes a great Thanksgiving side dish. Baked sweet potatoes - cut in half to shorten cooking time.

Step by step to cook Low-Calorie Non-Fried Sweet Potatoes Lemon Flavored:

1. Cut the sweet potato into whatever size you like and soak in water. Lightly dry, wrap, and microwave! They're good if you can cleanly pierce through them!
2. Add vegetable oil to a frying pan, add the sweet potatoes, and cook until browned.
3. Add the flavoring, bring to a boil and then sprinkle sesame seeds and it's complete!
4. Done and ready to serve!

This is my new favorite way to do Mediterranean. Line shallow baking pan with aluminum foil; set aside. Toss potatoes, Country Crock® Spread, and seasoning mixture in large bowl. Arrange sweet potatoes on a baking sheet. Editor's Note: Place potato pieces in a non-stick surfaced skillet in a single layer without overlapping.

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