We will provide inspiration You are are looking for a protein smoothie recipe that is steady and also how to prepare it which results have aroma and taste that can give us taste and appetite

So that the taste quality of protein smoothie, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good to how to cooking and serving it. No need be confused if want to prepare protein smoothie delicious as long as you know the technique then this dish is can be a dish that is very special.

Ingredients and seasonings required for prepare

1. Prepare 2/3 cup Banana
2. Prepare 2/3 cup Strawberry
3. Take 2 tbsp 100% Whey Protein Powder
4. Prepare 1/4 cup Pineapple Non-Fat Yogurt
5. Prepare 3/4 cup Orange Juice
6. Take 4 large Ice Cubes

Throw a few chopped nuts on top of this smoothie and double up on your energy boost. Pink Pineapple Protein Smoothie To make a berry protein smoothie bowl make the smoothie thicker by using ¾ cup milk. For a thinner consistency, add more milk. If using fresh berries, add extra ice for better texture.

How to make:process Protein Smoothie:

1. Gather ingredients.
2. Chop bananas into half inch thick slices
3. Dice strawberries
4. Put bananas in blender
5. Put strawberries in blender
6. Put orange juice in blender
7. Put yogurt in blender
8. Put protein powder in blender
9. Put ice in blender
10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds
11. Set in fridge for about 15 minutes for it to cool and thicken
12. Enjoy smoothie!
13. Done and ready to serve!

Nutrition information calculated with almond milk, protein information will depend on the type of protein powder you use. This protein-packed smoothie is filled with high-protein ingredients like sunflower seeds, peanut butter, and Greek yogurt. Top it off with a few extra sunflower seeds for a bit of texture. Get the. "Add protein to a smoothie for a more balanced food choice. The protein will slow down digestion, keeping you fuller longer, and help prevent sugar spikes and crashes." If you're making your.

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