I will provide inspiration You are are looking for a diabetes-friendly chili con carne recipe that is delicious and also how to prepare it which results have aroma and taste that able give us taste and appetite

So that the taste quality of diabetes-friendly chili con carne, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good to how to make and serving it. No need be confused if want to prepare diabetes-friendly chili con carne delicious as long as you know the technique then this dish is can be a dish that is very special.

Ingredients and seasonings required exist in prepare

1. Take 1 lb Ground Beef
2. Prepare 1 cup Onion, chopped
3. Take 1 clove Garlic, crushed
4. Take 3 cup Cabbage, finely shredded
5. Prepare 2 cup Celery, thinly sliced
6. Prepare 1/2 cup Sweet green pepper, chopped (optional)
7. Prepare 1 can Tomato sauce, (7.5oz / 213mL)
8. Use 1 can Diced tomatoes, undrained (28oz / 796mL)
9. Prepare 1 can Kidney beans, drained & rinsed (19oz / 540mL)
10. Use 1 tbsp Chili powder
11. Prepare 1 tsp Dried oregano
12. Prepare 1/4 tsp Hot pepper sauce (optional)

Combine all ingredients in slow cooker. Garnish with sour cream, chopped green onions, grated cheese, or sliced ripe olives, if your diet allows. Coat a large nonstick skillet with cooking spray. Over medium heat, cook ground beef and onion until browned.

How to make:process Diabetes-friendly Chili con Carne:

1. In a large skillet, brown ground beef. Drain and discard fat.
2. Add onion and garlic, cook for 5 mins.
3. Add remaining ingredients. Reduce heat to medium-low, cover and simmer, stirring occasionally for 45 mins or until vegetables are tender.
4. Done and ready to serve!

Notes Up Next: Recipes with Ground Beef Share This Recipe Save Nutritional Information Show More Chop onion, celery and bell pepper. Heat large skillet on medium heat. Add oil, onion, celery and bell pepper until tender, but not brown. Add ground beef, breaking into small pieces and cook until brown. Blenderize tomatoes and add to beef.

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