Good afternoon here me will give you a recipe mango and chia seeds pudding | weight loss recipe which is delicious The way preparing it is very very easy. You just need to be careful to get results from mango and chia seeds pudding | weight loss recipe which has aroma and taste that can evoke our tastes.

So that the result of mango and chia seeds pudding | weight loss recipe, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare mango and chia seeds pudding | weight loss recipe delicious as long as you know the tricks and how to make this dish can be treat very special.

Ingredients and seasonings used in make

1. Take as required Mango pieces
2. Take 4 tbsp Chia seeds
3. Use as required Mango pulp

Finally, add your mango, nuts, and seeds to complete your pudding! Enjoy for breakfast or as a snack. This mango and chia seeds pudding is like a tropical paradise! Just combine chia seeds, milk, agave; refrigerate and then top with mango pulp.

Step by step to cook Mango and chia seeds pudding | Weight loss recipe:

1. Soak chia or subja seeds for 20 to 30 minutes.
2. Cut the half mango into cubes. Remaining half need to take out the pulp.
3. Mash the mango pulp with fork.
4. Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes.
5. Continue the layering till the glass filled. Enjoy!
6. Done and ready to serve!

Combine mango cubes, coconut milk, and pineapple juice in a blender and blend until smooth. Stir chia seeds into mango mixture. In a glass jar, combine milk, maple syrup and chia seeds. Rest it over night in the fridge until it becomes thick. Serve with mango purée or pieces.

me, the simple preparation of Mango and chia seeds pudding Hope it’s useful and good luck!