We will provide ideas You are are looking for a smoothie recipe that is delicious and also how to make it which results have aroma and taste that able give us taste and appetite

So that the taste quality of smoothie, which must be considered first preparing the type of ingredients, next selection of fresh ingredients|good to how to make and serving it. No need be confused if want prepare smoothie delicious as long as you know the technique then this dish is able become a dish that is very special.

Ingredients and seasonings required for make

1. Use 1 banana
2. Use 1 Orange
3. Prepare 3 strawberries (50 gr)
4. Prepare Yougurt (lactose free)
5. Use 100 ml water
6. Prepare Optional*
7. Take Vanilla, sugar, honey
8. Take Different yougurt
9. Prepare Milk instead of water

Other ingredients are often added, including non-dairy milk, crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or nutritional supplements Get the Recipe: Vanilla Bean Coconut Yogurt Smoothie. Creamy peanut butter is a perfect, protein-packed addition to this already sweet and smooth yogurt and banana. Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies.

Instructions to cook Smoothie:

1. Get your fruit, peel it and cut it into pieces.
2. Put it all in the blender.
3. Add your yougurt and mix
4. The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!
5. IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you
6. Done and ready to serve!

Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or milk. Other possible ingredients include yogurt, nut. Pineapple Turmeric Smoothie: You won't believe how delicious this combination is! Just blend together pineapple, bananas, ginger, and turmeric for a tropical (yet healthy) getaway. Best Green Smoothie: A simple combo of apples, spinach, banana, and avocado will change your expectations of a green smoothie.

me, the simple preparation of Smoothie above can help you prepare dishes that are delicious for family/friends Congratulations enjoy