Good afternoon here we will give you a recipe weight loss with chia seed pudding which is delicious The way making it is very not too difficult. You just need to be careful to get results from weight loss with chia seed pudding which has aroma and taste that can evoke our tastes.

So that the result of weight loss with chia seed pudding, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare weight loss with chia seed pudding the delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings required for prepare

1. Prepare Coco powder
2. Prepare Banana
3. Take Chocolate
4. Take Milk
5. Prepare Chocolate essence
6. Use Basil seeds
7. Prepare Coffee Powder

Chia seeds have quite an interesting nutritional profile to boast of. Stir the mixture so that they combined properly, and soak. You can use different types of milk and add a sweetener like honey, maple syrup, or anything whatever you like. all these ingredients take in a bowl or a small jar and mix well or you can blend it too! The benefits of chia seed water Chia seeds are incredibly healthy, a source of fiber, protein and various nutrients.

How to make Weight loss with chia seed pudding:

1. Take basil seed in a bowl
2. Add milk
3. Leave it for about 30 minutes
4. Add 1/2 cup milk for 2 tsp basil seeds
5. Crush bananas
6. Add chocolate (Optional)
7. Add chocolate essence and coco powder
8. Add coffee powder
9. Mix basil seeds and coco banana mixture together
10. Refrigerate for 2-3 hrs.
11. After 3 hours, serve chilled.
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13. Subscribe Nalini's kitchen on YouTube
14. Done and ready to serve!

They come from Salvia hispanica, a purple-flowered plant in the mint family, which grows in Mexico and Guatemala. How Chia Seeds Help With Weight Loss Weight loss conversations often center around protein since protein is necessary for healthy muscles and helps to keep hunger hormones at bay, thus reducing cravings. While the chia seeds are soaking, make the blueberry sauce from frozen blueberries to top the chia pudding and yogurt. In the morning, stir the chia pudding carefully. This pumpkin spice latte chia pudding is going to tickle your taste buds with its amazing flavors and deliciousness!

me, the simple preparation of Weight loss with chia seed pudding above can help you prepare servings that are delicious for family/friends Good luck!