Good afternoon here we will give you a recipe mango chia seeds pudding which is interesting The way preparing it is very not too difficult. You just need to be careful to get results from mango chia seeds pudding which has aroma and taste that can evoke our tastes.

So that the result of mango chia seeds pudding, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare mango chia seeds pudding delicious as long as you know the tricks and how to make this dish able become treat very special.

Ingredients and seasonings required in prepare

1. Take 1 cup almond milk
2. Use 2-3 dates
3. Take 1 cup mango
4. Prepare As needed Walnuts to garnish
5. Take 2 tbsp Chia seeds

Use a whisk to mix everything together until it's well incorporated. Then place the bowl covered in the fridge for an hour, or overnight to set. Combine liquid ingredients and chia seeds. The chia seeds need to soak in the liquid to thicken.

Step by step to cook Mango chia seeds pudding:

1. Soak dates in water for 15 min.
2. Soak chia seeds in almond milk.
3. In a serving glass arranged soaked chia seeds one layer and chopped mango one layer.
4. In a blender add soaked dates and remaining almond milk and blend it to smooth consistency..
5. Now pour the almond milk in the arranged glass of chia seeds and mango. Lastly top with walnuts..
6. Done and ready to serve!

This time in liquid transforms them from hard seeds to a springy, gel-like mixture. Peel and chop the mango into bite-sized pieces. Assemble the chia pudding and mango sauce in layers in a jar or a bowl - top with almonds flakes, fresh mango and a few mint leaves. Another benefit that you may not know about chia seeds is that they can ease constipation. Add the frozen and thawed mangoes, you can also use fresh mango if you have it.

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