Easy Steps to Prepare Keto Breaded Chicken Cutlets the  Makes Drooling So Delicious

Easy Steps to Prepare Keto Breaded Chicken Cutlets the Makes Drooling So Delicious

  • Edgar Ruiz
  • Edgar Ruiz
  • Jun 22, 2021

We will provide ideas You are are looking for a keto breaded chicken cutlets recipe that is exciting taste and also how to process it which results have aroma and taste that can give us taste and appetite

So that the taste quality of keto breaded chicken cutlets, which must be considered start preparing the type of ingredients, then selection of fresh ingredients|good to how to make and serving it. No need be confused if want to prepare keto breaded chicken cutlets the delicious as long as you know the technique then this dish is able be a treat that is very special.

Ingredients and seasonings used in prepare
  1. Take 1 pounds thinly sliced chicken breast
  2. Take Kosher salt
  3. Take 1 1/3 cups almond flour
  4. Use 2 large eggs
  5. Use 1/3 cup grated Parmesan
  6. Prepare 1 teaspoons paprika
  7. Prepare 1/3 teaspoon garlic powder
  8. Prepare Ghee or avocado oil, for frying
  9. Take Lemon wedges, for serving

In a shallow dish, add almond flour, grated parmesan. In a small bowl, mix together melted butter, garlic powder, salt and pepper. In a shallow dish, add almond flour, grated parmesan, paprika and Italian seasoning. If you don't use any breading as the last coat, make sure you have a non stick surface, like parchment paper or else the wet coating will stick to the wire rack.

How to cook Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
  6. Done and ready to serve!

Prepare two shallow bowls side by side, the first one containing the egg wash ingredients, the second with Keto breadcrumbs. Continue this process until all of the chicken breasts are breaded. Heat extra virgin olive oil in a skillet or frying pan on medium heat. When the oil starts to have a marbled appearance it is a good indication it is ready. Next place chicken breasts in heated skillet.

how is this? Easy isn’t it? That’s the prepare keto breaded chicken cutlets that you try it at home. Hope it’s useful and good luck!