I will provide ideas You are are looking for a strawberry date and banana smoothie recipe that is steady and also how to make it which results have aroma and taste that can give us taste and appetite

So that the taste quality of strawberry date and banana smoothie, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good to how to make and serving it. No need be confused if want prepare strawberry date and banana smoothie delicious as long as you know the technique then this dish is can become a dish that is very special.

Ingredients and seasonings required for make

1. Prepare 2 tbsp Strawberry puree
2. Prepare 2 dates desseded
3. Prepare 1 banana
4. Use 1 cup milk
5. Prepare 1 tsp honey

I'm really sick today, and I found that the smoothie is helping me to feel better, well cooler at least. Though, I made a lot of changes: I used less yogurt and added some milk, opted out on the wheat germ, used less honey, and added ice. Take some fresh strawberries, chop the banana. Add your preferred milk and sweetener.

Step by step to make Strawberry date and Banana Smoothie:

1. Wash the ingredientsPut all ingredients in blender.
2. Blend well and serve chilled. I used frozen strawberry puree
3. Done and ready to serve!

To Make A High Protein Smoothie: Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. Add banana, strawberries, zucchini, nut butter, chia seeds, cinnamon, salt and the water to a high speed blender. Blend on high until creamy and smooth. Taste then, if needed, adjust with a little sweetener. If the smoothie has trouble blending or seems too thick, add a little more liquid and blend until smooth.

I say thank you for using the recipe that I convey on this page. hope we Good luck!