I will provide ideas You are are looking for a fitness protein smoothie recipe that is interesting and also how to prepare it which results have aroma and taste that can give us taste and appetite

So that the taste quality of fitness protein smoothie, which must be considered first preparing the type of ingredients, then selection of fresh ingredients|good up to how to processing and serving it. No need be confused if want to prepare fitness protein smoothie delicious as long as you know the technique then this dish is able become a dish that is very special.

Ingredients and seasonings used in prepare

1. Prepare 30 g vanilla whey protein
2. Take 30 g chia seeds
3. Prepare 100 g frozen banana
4. Prepare 100 g frozen strawberry
5. Prepare 100 g frozen blueberry
6. Prepare 300 ml milk

In order to view the gallery, please allow Manage Cookies. New Six Star Instant Protein Smoothie is a great tasting, all-in-one vegan-based protein formula. Super Shakes, On the other hand, are packed with all kinds of good stuff like high-quality protein, fiber, good fats, antioxidants and more. Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe.

Instructions to make Fitness protein smoothie:

1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.
2. Done and ready to serve!

Vanilla Espresso Protein Smoothie The Healthy Home Cook. ice, banana, almond milk, espresso grounds, whey protein powder. Some great sources of protein for smoothies include yogurt, nuts and nut butters, silken tofu, and milk or soy milk. This will help build muscle—which is a good thing, whether you aspire to be a bodybuilder or are just looking to tone up. Opt for energy-boosting add-ins like fruit, oats, and (again) yogurt. If you're in the mood for a chocolatey treat that also helps you work towards your weight loss goals, this will be the perfect smoothie for the job.

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